TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

 

 

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

8. Wear appropriate clothes when exercising;

1.

Read all instructions in this manual and all

 

warnings on the exercise cycle before using

do not wear loose clothes that could become

 

the exercise cycle. Use the exercise cycle

caught on the exercise cycle. Always wear

2.

only as described in this manual.

athletic shoes for foot protection.

It is the responsibility of the owner to ensure

9. The pulse sensor is not a medical device.

 

that all users of the exercise cycle are ade-

Various factors, including the user's move-

 

quately informed of all precautions.

ment, may affect the accuracy of heart rate

3.

The exercise cycle is intended for home use

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

 

only. Do not use the exercise cycle in

trends in general.

4.

a commercial, rental, or institutional setting.

10. Always keep your back straight when using

Keep the exercise cycle indoors, away from

the exercise cycle; do not arch your back.

 

moisture and dust. Place the exercise cycle

11. If you feel pain or dizziness while exercising,

 

on a level surface, with a mat beneath it to

 

protect the floor. Make sure that there is

stop immediately and cool down.

 

enough clearance around the exercise cycle

12. The exercise cycle does not have a free-

 

to mount, dismount, and use it.

5.

Inspect and properly tighten all parts regular-

wheel; the pedals will continue to move until

the flywheel stops.

6.

ly. Replace any worn parts immediately.

13. The decal shown on page 3 has been placed

Keep children under the age of 12 and pets

on the exercise cycle. If the decal is missing

 

away from the exercise cycle at all times.

or illegible, call the toll-free telephone num-

7.

The exercise cycle should not be used by

ber on the front cover of this manual and

order a free replacement decal. Apply the

 

persons weighing more than 250 pounds.

decal in the location shown.

 

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Healthrider HREX2076.0 manual Table of Contents, Important Precautions