HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT
After the exercise cycle is assembled, adjust the Seat (12) to the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the far- thest forward position. Loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or backward in the Frame (1), and then tighten the Adjustment Knob.
12 |
|
| 17 |
2 | 1 |
|
8
