Manuals / Healthrider / Fitness & Sports / Treadmill

Healthrider HRTL14910 manual

Models: HRTL14910

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NOTES

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Contents

Mon.-Fri., 6 a.m.- 6 p.m. MST QUESTIONS?Model No. HRTL14910 Serial No CUSTOMER HOT LINETABLE OF CONTENTS Note An EXPLODED DRAWING is attached in the center of this manualHealthRider is a registered trademark of ICON Health & Fitness, Inc IMPORTANT PRECAUTIONS 2. Use the treadmill only as described in this manualtoll-free 1-800-806-3651 and order part number 24. Never drop or insert any object into any open- ing SAVE THESE INSTRUCTIONSBEFORE YOU BEGIN BACKRIGHT SIDE ASSEMBLY To purchase a surge suppressor, call toll-free HOW TO PLUG IN THE POWER CORDTREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELTFEATURES OF THE CONSOLE DESCRIPTION OF THE CONSOLE Adjust the speed in small increments Do not stand on the walking belt when turnHOW TO USE THE MANUAL MODE 1 Insert the key into the console using the treadmill. If the key is pulled fromPulse/Calories LED Track-When the5 Follow your progress with the LED track and the four displays Time/Segment TimeHOW TO USE THE PRESET PROGRAMS 1 Insert the key into the console 2 Select one of the six preset programs3 Press the Start button or the Speed + button to start the program 5 Follow your progress with the four displays 4 Use the hand weights, if desired6 When the program has ended, remove the key HOW TO USE THE PULSE PROGRAMS7 Follow your progress with the four displays 5 Enter a maximum heart rate setting8 When the program has ended, remove the key 6 Press the Start button or the Speed + button to start the program4 Follow your progress with the four displays HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key into the console5 When the program has ended, remove the key 2 Select one of the two custom programs3 Press the Start button or the Speed + button to start the program HOW TO USE CUSTOM PROGRAMS 1 Insert the key into the console5 When the program has ended, remove the key 2 Select one of the two custom programsPHONES HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTERHOW TO CONNECT YOUR PORTABLE CD PLAYER HOW TO CONNECT YOUR PORTABLE STEREOHOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTERLINE OUT Adapter HOW TO CONNECT YOUR VCRHOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Audio5 Follow your progress with the four displays 6 Whenkey. the program is completed, remove the3 Go to your computer and start an internet connection HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE9 When the program has ended, remove the key 2 Select the iFIT.com modeTHE INFORMATION MODE/DEMO MODE IMPORTANT TheTHE OPTIONAL CHEST PULSE SENSOR HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGEHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USE 2. The power turns off during use TROUBLE-SHOOTING AND MAINTENANCEPROBLEMSOLUTION 1. The power does not turn on5. The displays of the 4. The walking belt is off-center or slips when walked onPLUG THE POWER CORD. Next, remove Magnet and the Reed Switch is aboutPage Aerobic Exercise EXERCISE GUIDELINESEXERCISE INTENSITY Fat Burning3. Calf/Achilles Stretch SUGGESTED STRETCHES1. Toe Touch Stretch 2. Hamstring StretchDescription PART LIST-Model No. HRTL14910R1201A DescriptionHOW TO ORDER REPLACEMENT PARTS EXPLODED HRTL14910DRAWING-Model 10*110 EXPLODED DRAWING-Model No. HRTL14910R1201A 51**109LIMITED WARRANTY Part No. 178813 R1201APrinted in USA 2001 ICON Health & Fitness, Inc