Table of Contents

IMPORTANT PRECAUTIONS	. . . . . . . . . . . .3
BEFORE YOU BEGIN	. . . . . . . . . . . . . . . .5
ASSEMBLY	. . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR	. . . . .7
TREADMILL OPERATION	. . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL	. . . .24
TROUBLESHOOTING	. . . . . . . . . . . . . .25
EXERCISE GUIDELINES	. . . . . . . . . . . . .27
PART LIST	. . . . . . . . . . . . . . . . . . . .30
HOW TO ORDER REPLACEMENT PARTS	. . . . .31
LIMITED WARRANTY	. . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

HealthRider is a registered trademark of ICON Health & Fitness, Inc.

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Contents

Customer HOT Line QUESTIONS?Model No. HRTL19913 Serial No Mon.-Fri., 6 a.m.- 6 p.m. MST Table of Contents Use the treadmill only as described in this manual Important PrecautionsNever move the walking belt while the power A fall and serious injury To the next settings of the CD or video program Never drop or insert any object into any open- ing Back Using the treadmillBefore YOU Begin With the help of a second person,carefully raise AssemblyAssembly requires two people Chest Pulse Sensor Troubleshooting HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Self near the center of the walking belt Performant Lube HOW to Plug in the Power CordTreadmill Operation Right. To purchase a surge suppressor, see With the treadmill connected to your computer, you Features of the ConsoleSheet of clear plastic On the face Console, remove it Follow Steps beginning on Section refer to miles HOW to USE the Manual Mode HOW to Turn on the Power Pulse display Refer to page 23 and turn off the demo modeDisplays Moving your Hands Start the program HOW to USE the Preset ProgramsSelect one of the six preset programs Program display Follow your progress with the displays 4Use the hand weights, if desiredUsing hand If you have heart prob Enter a maximum heart rate setting When the program has ended, remove the key To the left HOW to Create Custom ProgramsSelect one of the two custom programs Column to the right Flashing Current HOW to USE Custom ProgramsAll speed Left Videocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Adapter Cable HOW to Connect Your VCR Programs Move at 1 mph Next settings of the CD or video programWhen the CD or video program is completed, + button on the console Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings for the program Return to the treadmill and stand on the foot Button so the Pulse display is blank Information MODE/DEMO ModeStore. When the console is in the demo mode, HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Unplug Power Cord Troubleshooting and MaintenanceProblemsolution Tion properly CordConsole do not func Workout Guidelines Exercise GuidelinesExercise Intensity Exercise Frequency Suggested Stretches Page Key Qty Description HOW to Order Replacement Parts Limited Warranty Part No R0402A R0402A Exploded DRAWING-Model No

Healthrider HRTL19913 manual Table of Contents

Models: HRTL19913