HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 16 to 18. Note: To purchase iFIT.com CDs or video- cassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

RF OUT

 

 

OUT

3CH 4

 

 

AUDIO OUT

 

See GETTING STARTED on page 11.

 

RIGHT

 

 

 

 

LEFT

 

2 Select the iFIT.com mode.

Audio

Adapter

 

 

 

When the key is in-

Cable

 

 

 

serted, the manual

 

 

 

 

 

 

 

 

mode will be selected.

 

 

 

 

To use an iFIT.com

 

 

 

 

CD or video program,

 

 

 

 

press the iFIT.com

B. Plug one end of the audio cable into the jack on the

 

button or press the

 

Program button repeatedly until the Interactive

front of the treadmill near the power cord. Plug the

 

 

Fitness indicator lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA Y-adapter (available

3

Insert the iFIT.com CD or videocassette.

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

RCA Y-adapter. Plug the RCA Y-adapter into the

 

into your CD player. If you are using an iFIT.com

AUDIO OUT jack on your VCR.

 

 

videocassette, insert the videocassette into your

 

 

 

 

VCR.

B

 

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

 

4 VCR.

 

IN

4

 

OUT 3

 

 

RF OUT

 

 

 

CH

 

 

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Y-adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainer’s

 

 

 

 

 

 

instructions. Note: If the Time/Pace display is

Cable

Adapter

 

 

 

 

flashing, press the Start button or the Speed

 

 

 

 

 

 

 

 

button on the console. The treadmill will not re-

Wire removed from

 

 

spond to a CD or video program when the

 

 

Time/Pace display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

and/or the incline of the treadmill is about to

 

 

 

 

change. CAUTION: Always listen for the “chirp”

 

 

 

 

and be prepared for speed and/or incline

 

 

 

 

changes. In some instances, the speed and/or

 

 

 

 

the incline may change before the personal

 

 

 

 

trainer describes the change.

18

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Healthrider T90 manual HOW to Connect Your VCR