To add a channel, first press the Channel buttons until the desired channel appears in the channel display.

The word Add will appear in the Time/Pace dis- play. Press the Power button below the television to add the channel.

Repeat this procedure to delete or add as many channels as desired.

5 Remove the key from the console.

When the key is removed, the information mode/ demo mode will be exited.

HOW TO CONNECT A VCR

Follow the steps below to connect your VCR (not in- cluded) to the treadmill. A CATV cable (75 ohm coaxial cable) at least nine feet long is required.

1.Connect one end of the CATV cable to the video output jack on your VCR.

2.Plug in the power cord of your VCR. See your VCR user’s manual for proper grounding instructions.

3.Connect the CATV cable to the 75 ohm antenna ter- minal on the treadmill. (See assembly drawing 7 on page 8 to find the location of the terminal.

To operate the television with your VCR, refer to BASIC TELEVISION OPERATION on page 23. Make sure that channel 3 or 4 is selected.

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Healthrider T90 manual Remove the key from the console, HOW to Connect a VCR