|
|
| OW N E R S |
|
|
| M A N U A L |
| 100% | 65% | W E I G H T R A T I O S |
1 | 15 | 9.75 |
|
2 | 35 | 22.75 |
|
3 | 55 | 35.75 |
|
4 | 75 | 48.75 |
|
5 | 95 | 61.75 |
|
6 | 115 | 74.75 |
|
7 | 135 | 87.75 |
|
8 | 155 | 100.75 | 65% |
9 | 175 | 113.75 | |
10 | 195 | 126.75 |
|
11 | 215 | 139.75 |
|
12 | 235 | 152.75 |
|
13 | 255 | 165.75 |
|
14 | 275 | 178.75 |
|
15 | 295 | 191.75 |
|
16 | 315 | 204.75 |
|
The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have pinned.
| HOIST | R | |
2601 Assembly | Page 36 | ||
FITNESS SYSTEMS |
