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Step 2b

F R A M E A S S E M B L Y

Start by sliding (9) through (CB) and slide them both into (3). Tilt both (9)’s forward enough to allow room to slide the weights on. Slide all 10 (10)’s, and all 5 (11)’s on to both (9)’s. Now slide (12) onto both (9)’s. Slide (CG) on both (9)’s and angle both (9)’s vertical and secure (CG) to both (1)’s and (2). Secure both (9)’s to (CG) using set screw (N). Wrench Tighten all bolts.

 

Part Descriptions

Hardware Descriptions

1

- Weight Frame Upright

E - 1/2”-13UNC x 3 1/4” Hex Bolt

2

- Weight Cage Top Mount

N - 5/16”-UNC x 5/16” Socket Set Screw (WZ)

3

- Weight Stack Mount

AA - 1/2” Flat Washer

9

- Guide Rod

BA - 1/2” Nylok Nut

10

- 12 ½ LB Intermediate Plate

CB - Weight Stack Bumper

11

- 8

¼ LB Intermediate Plate

CG - Guide Rod Top Mount

12

- 8

¼ LB Top Plate

 

Page - 7

HD1400 Assembly

Page 8
Image 8
Hoist Fitness HDI400 owner manual UNC x 5/16 Socket Set Screw WZ

HDI400 specifications

Hoist Fitness, a well-respected name in the fitness equipment industry, has made a strong impact with its HDI400 functional trainer. This versatile machine is designed to cater to both commercial and home gym environments, offering a combination of stability, performance, and advanced features. The HDI400 embodies Hoist's commitment to innovation while ensuring that fitness enthusiasts can effectively achieve their workout goals.

One of the standout features of the HDI400 is its dual adjustable pulleys. These pulleys can be easily adjusted to accommodate a variety of exercises, enabling users to target different muscle groups with precision. The independently moving arms allow for a wide range of motion, which is essential for performing both strength training and functional exercises. Whether you're looking to enhance your core strength, improve athletic performance, or simply maintain overall fitness, the HDI400 provides the flexibility needed for effective workouts.

The HDI400 is constructed with a robust steel frame, ensuring durability and stability during intense training sessions. The high-quality powder coat finish not only adds to the visual appeal but also protects the equipment from wear and tear, making it suitable for heavy usage in commercial settings. The design emphasizes safety, featuring a low center of gravity and a sturdy base to minimize the risk of tipping during workouts.

An additional highlight of the HDI400 is its user-friendly design. The machine features clearly marked weight stacks, making it easy for users to make quick adjustments during workouts. What's more, the ergonomic handles are designed for comfort and grip, enhancing the overall experience while reducing the risk of injury.

Incorporating Hoist Fitness's advanced technologies, the HDI400 is compatible with various accessories, expanding its versatility. Users can attach resistance bands, ankle straps, and additional handles, allowing for an extensive range of exercises. This adaptability enables the trainer to serve as a complete solution for strength training, rehabilitation, and functional fitness.

In summary, the Hoist Fitness HDI400 functional trainer is a high-performing and versatile equipment choice for fitness enthusiasts of all levels. Its adjustable pulleys, durable construction, user-friendly features, and compatibility with additional accessories make it an ideal addition to any gym. With the HDI400, users can experience a comprehensive workout that promotes strength, stability, and overall fitness.