L I P T I C a L | Horizon Fitness 4.0E, 2.0E, 3.0E instruction

E L L I P T I C A L

ELITE 2.0E

ELITE 3.0E

ELITE 4.0E

Owner’s Guide

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Horizon Fitness 4.0E, 2.0E, 3.0E manual L I P T I C a L

Contents

L I P T I C a L Elite Series B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Operation CleaningChildren Important Please Read Before USE Assembly Warranty Registration T T I N G S T a R T E D Power Moving Elite 2.0E O W Y O U R E L L I P T I C a L Quick Start UP Reset Choosing Your Time O G R a M M I N GStarting Your Workout Finishing Your Workout S P L a Y Foot PAD Transport Pedal ARM Grip Pulse Console Handle BAR Console Mast BootGuide Rail Pedal ARM Handle BAR Link Quick Start UP Calories Watts ResistanceHeart Rate Profile Choosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Target Heart Rate Zone R Z o n e T M A R T R a T E Troubleshooting Troubleshooting Your Elliptical Trainer Elite Series Are the Sounds MY Elliptical Trainer Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Importance of Warm UP Cool Down V E L O P I N G a F I T N E S S P R O G R a M O T P O S I T I O N I N G Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin