Horizon Fitness 2.0E, 3.0E, 4.0E manual

Rev. 1.1

ELLIPTICAL

ELITE 2.0E

ELITE 3.0E

ELITE 4.0E

Owner’s Guide

HORIZON FITNESS

800 BURTON BOULEVARD

DEFOREST, WISCONSIN 53532

phone 1.888.993.3199 fax 1.608.842.1660

www.horizonfitness.com

elite elliptical owner’s guidev1.1.qxd 10/13/2003 11:55 AM Page 1

Contents

Main ELLIPTICAL Owners Guide CAUTION SAVE THESE INSTRUCTIONS WARNING! MONTHLY LOG SHEET IMPORTANT SAFETY INSTRUCTIONS 3ELITE SERIES 32 ELITE SERIES CAUTION! OPERATION CHILDREN WEEKLY LOG SHEET OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER 31 ELITE SERIES 4ELITE SERIES CONGRA TULA TIONS! CAUTION: IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY KEEPING AN EXERCISE DIARY ACHIEVING YOUR FITNESS GOALS 5ELITE SERIES 30 ELITE SERIES FOOT POSITIONING 29 ELITE SERIES 6ELITE SERIES DEVELOPING A FITNESS PROGRAMGETTING STARTED THE IMPORTANCE OF WARM UP AND COOL DOWN 7ELITE SERIES 28 ELITE SERIES MOVING CAUTION! 27 ELITE SERIES 8ELITE SERIES ELITE 2.0E/ ELITE 4.0E 3.0E KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE TIPS QUICK START UP RESET HOW OFTEN? HOW LONG? EXERCISE GUIDELINES 25 ELITE SERIES 10 ELITE 2.0E PROGRAMMING COMMON PRODUCT QUESTIONS 11 ELITE 2.0E 24 ELITE SERIES DISPLAY 23 ELITE SERIES 12 ELITE 2.0E KNOW YOUR ELLIPTICAL TROUBLESHOOTING YOUR ELLIPTICAL TRAINER HEART RATE TROUBLESHOOTING 13 ELITE 3.0E & 4.0E 22 ELITE SERIES THR Zone 21 ELITE SERIES 14 ELITE 3.0E & 4.0E DISPLAY MONITORING YOUR HEART RATE 15 ELITE 3.0E & 4.0E 20 ELITE SERIES RESISTANCE WATTS HEART RATE USING YOUR THR ZoneTM PROGRAM DISPLAY 19 ELITE 3.0E & 4.0E 16 ELITE 3.0E & 4.0E PROGRAM PROFILES 17 ELITE 3.0E & 4.0E 18 ELITE 3.0E & 4.0E PROGRAM PROFILES 17 ELITE 3.0E & 4.0E 18 ELITE 3.0E & 4.0E RESISTANCE WATTS HEART RATE USING YOUR THR ZoneTM PROGRAM DISPLAY 19 ELITE 3.0E & 4.0E 16 ELITE 3.0E & 4.0E DISPLAY MONITORING YOUR HEART RATE 15 ELITE 3.0E & 4.0E 20 ELITE SERIES THR Zone 21 ELITE SERIES 14 ELITE 3.0E & 4.0E KNOW YOUR ELLIPTICAL TROUBLESHOOTING YOUR ELLIPTICAL TRAINER HEART RATE TROUBLESHOOTING 13 ELITE 3.0E & 4.0E 22 ELITE SERIES DISPLAY 23 ELITE SERIES 12 ELITE 2.0E PROGRAMMING COMMON PRODUCT QUESTIONS 11 ELITE 2.0E 24 ELITE SERIES QUICK START UP RESET HOW OFTEN? EXERCISE GUIDELINES 25 ELITE SERIES 10 ELITE 2.0E KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE 9ELITE 2.0E 26 ELITE SERIES TIPS MOVING CAUTION! HOW HARD? PERCEIVED EXERTION LEVEL 27 ELITE SERIES 8ELITE SERIES ELITE 2.0E/ ELITE 4.0E 3.0E DEVELOPING A FITNESS PROGRAMGETTING STARTED THE IMPORTANCE OF WARM UP AND COOL DOWN 7ELITE SERIES 28 ELITE SERIES SERIAL NUMBER AND MODEL NAME LOCATION: ENTER YOUR SERIAL NUMBER IN BOX BELOW: FOOT POSITIONING 29 ELITE SERIES 6ELITE SERIES CONGRA TULA TIONS! CAUTION: IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY KEEPING AN EXERCISE DIARY ACHIEVING YOUR FITNESS GOALS 5ELITE SERIES 30 ELITE SERIES WEEKLY LOG SHEET OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER 31 ELITE SERIES 4ELITE SERIES SAVE THESE INSTRUCTIONS WARNING! MONTHLY LOG SHEET IMPORTANT SAFETY INSTRUCTIONS 3ELITE SERIES 32 ELITE SERIES Page ELLIPTICAL Owners Guide