Quick Start UP | Horizon Fitness 3.0E, 2.0E, 4.0E guide

QUICK START UP

Simply press the 'Start" button to begin exercising. The program will automatically default to the Manual program unless another program is selected.

RESET

Press and hold the Stop button to reset the Elliptical Trainer.

14 ELITE 3.0E & 4.0E

Image 14

Horizon Fitness 3.0E, 2.0E, 4.0E manual Quick Start UP

Contents

L I P T I C a L B L E O F C O N T E N T S Elite Series P O R T a N T S a F E T Y I N S T R U C T I O N S Children CleaningOperation Assembly Important Please Read Before USE Warranty Registration Power T T I N G S T a R T E D Moving O W Y O U R E L L I P T I C a L Elite 2.0E Reset Quick Start UP Starting Your Workout O G R a M M I N GChoosing Your Time Finishing Your Workout S P L a Y Guide Rail Pedal ARM Handle BAR Link Grip Pulse Console Handle BAR Console Mast BootFoot PAD Transport Pedal ARM Quick Start UP Calories Heart Rate ResistanceWatts Profile Choosing a Time Choosing a ProgramChoosing a Resistance O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a M Heart Rate Handlebar N I T O R I N G Y O U R H E a R T R a T EFeedback R Z o n e T M Target Heart Rate Zone Troubleshooting Your Elliptical Trainer A R T R a T E Troubleshooting Elite Series HOW Long will the Drive Belt LAST? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Elliptical Trainer Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M Importance of Warm UP Cool Down O T P O S I T I O N I N G H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin