Horizon Fitness 4.0E, 2.0E, 3.0E guide

HORIZON FITNESS

800 BURTON BOULEVARD

DEFOREST, WISCONSIN 53532

phone 1.888.993.3199 fax 1.608.842.1660

www.horizonfitness.com

Rev. 1.1

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Horizon Fitness 4.0E, 2.0E, 3.0E manual Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

Contents

L I P T I C a L B L E O F C O N T E N T S Elite Series P O R T a N T S a F E T Y I N S T R U C T I O N S Operation CleaningChildren Assembly Important Please Read Before USE Warranty Registration Power T T I N G S T a R T E D Moving O W Y O U R E L L I P T I C a L Elite 2.0E Reset Quick Start UP Starting Your Workout O G R a M M I N GChoosing Your Time Finishing Your Workout S P L a Y Foot PAD Transport Pedal ARM Grip Pulse Console Handle BAR Console Mast BootGuide Rail Pedal ARM Handle BAR Link Quick Start UP Calories Heart Rate ResistanceWatts Profile Choosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a M Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar R Z o n e T M Target Heart Rate Zone Troubleshooting Your Elliptical Trainer A R T R a T E Troubleshooting Elite Series HOW Long will the Drive Belt LAST? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Elliptical Trainer Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M Importance of Warm UP Cool Down O T P O S I T I O N I N G H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin