S P L a Y, Calories | Horizon Fitness 2.0E, 4.0E, 3.0E manual

D I S P L A Y

TIME

Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

DISTANCE

Shown as Miles. View the accumulated distance during your workout.

CALORIES

Shown as total accumulated calories burned during your workout.

RPM

Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPM.

15 ELITE 3.0E & 4.0E

Image 15

Horizon Fitness 2.0E, 4.0E, 3.0E manual S P L a Y, Calories

Contents

L I P T I C a L Elite Series B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning OperationChildren Important Please Read Before USE Assembly Warranty Registration T T I N G S T a R T E D Power Moving Elite 2.0E O W Y O U R E L L I P T I C a L Quick Start UP Reset Finishing Your Workout O G R a M M I N GChoosing Your Time Starting Your Workout S P L a Y Grip Pulse Console Handle BAR Console Mast Boot Foot PAD Transport Pedal ARMGuide Rail Pedal ARM Handle BAR Link Quick Start UP Calories Profile ResistanceWatts Heart Rate Choosing a Program Choosing a ResistanceChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes N I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Target Heart Rate Zone R Z o n e T M A R T R a T E Troubleshooting Troubleshooting Your Elliptical Trainer Elite Series Can I Move the Trainer Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Elliptical Trainer Makes NORMAL? HOW Long will the Drive Belt LAST? E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Importance of Warm UP Cool Down V E L O P I N G a F I T N E S S P R O G R a M O T P O S I T I O N I N G Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin