Before You Begin
CONGRATULATIONS! on choosing a Elite Series elliptical trainer.
You’ve taken an important step in developing and sustaining an exercise program! Your elliptical trainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical trainer can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new elliptical trainer will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your elliptical trainer in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new elliptical trainer will assist you in realizing your goal of a healthy lifestyle.
Console |
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Water Bottle Stoppers |
| Console | |
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Console Mast | Console Mast |
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Handle Bar |
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Console Mast Boot | Console Mast Boot | Handle Bar | |
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Grip Pulse |
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Pivoting Foot Pad | Pivoting Foot Pad | Grip Pulse | |
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Tension Knob |
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Pedal Arm | Pedal Arm |
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Front Foot Tube | Guide Rail |
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Guide Rail | Front Foot Tube | ||
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Transport Wheel | Levelers |
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| Transport Wheel | |
Link Arm |
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Levelers |
| Link Arm | |
| 6 |
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