Bike USER’S Guide

HORIZON

PERFORMANCE

FOR MODEL:

B600

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Contents

Bike USER’S Guide T R O D U C T I O N Table of Contents Assembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included Do not Pinch Wires Introduction Before YOU Begin Adjusting LevelersYOU’RE Finished Location of the Bike Adjusting the Seat PowerBike Operation Moving Weight Loss Date & Clock SetupPower Workouts B600 Console Operation Workout Information R K O U T Weight Loss WorkoutsR K O U T Manual R K O U T Cardio Workouts R K O U T Energy Zone R K O U T Power Workouts Selecting My workout 1 Workout Tempo 1 You to enhance your performance Using your iPod Docking Station Heart Rate Weekly Goal SetupHandlebars Time Total time of last workout Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level Example Achieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly LOG Sheets TroubleshootingMonthly LOG Sheets 45/ $ $ 03*&4 505 4 Common Product Questions Heart Rate TroubleshootingAre the Sounds MY Bike Makes NORMAL? HOW Long will the Drive Belt LAST? I N T E N a N C E Limited Home USE Warranty Customer Tech Support