CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)LED display windows: display time and distance during workout.
B)ETRAK™ LCD: displays ETRAK™ fitness journal information. Displays heart rate, calories, pace, level and incline during workout.
C)ETRAK™ controls: used to adjust ETRAK™ display settings.
D)Start: press to begin exercising, start your workout, or resume exercising after pause.
E)Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
F)Incline 
/ 
: used to adjust incline level.
G)LEVEL + /
H)Incline Quick keys: used to reach desired incline percentage more quickly.
I)Level Quick keys: used to reach desired resistance level more quickly.
J)programming button: used to select stage, level, time and other options.
K)Change display: press to change display feedback during workout.
L)Fan key: press to turn fan on and off.
M)Fan: personal workout fan.
N)Speakers: music plays through speakers when your CD / mp3 player is connected to the console.
O)Audio in jack: plug your CD / mp3 player into the console using the included audio adaptor cable.
P)Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
Q)MP3 player pocket: used to store your mp3 player.
R)Reading rack: holds reading material.
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