INTRODUCTION IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
CONDITIONING TROUBLESHOOTING LIMITED GUIDELINES & MAINTENANCE WARRANTY
WEEKLY LOG SHEETS
WEEK # |
|
| WEEKLY GOAL |
|
| |
|
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
|
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
|
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
32
MONTHLY LOG SHEETS
WEEK # |
|
| WEEKLY GOAL |
| |
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
| |
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
33
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
6/13/07 1:27:18 PM |