Elliptical USER’S Guide | Horizon Fitness CX-66 instruction

HORIZON SERIES

FOR MODEL :

CX-66

ELLIPTICAL USER’S GUIDE

CX-66_Elliptical_Rev.1.6.indd 1

6/13/07 1:25:43 PM

Image 1

Horizon Fitness CX-66 manual Elliptical USER’S Guide

Contents

Elliptical USER’S Guide T R O D U C T I O N Table of Contents S E M B LY Important PrecautionsUnpacking S E M B LY Step Repeat on other side Remove PRE-ATTACHED Bolts and Washers from Console Mast Conditioning Guidelines YOU’RE Finished Elliptical Operation Before YOU Begin Console Display S T O M S T R I D E Adjustment P5 Rolling P7 Weight Loss PlusP8 Reverse Train P9 Reverse Train O G R a M Intervals 1 O G R a M ManualIntervals Rolling Weight Loss O G R a M Weight Loss & Weight Loss PlusWeight Loss Plus O G R a M Reverse Train 1 O G R a M Race Program Random 1Selecting Custom Programs Random Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level Example Achieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly TOT ALS Monthly LOG Sheets Heart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C E Frame Lifetime Limited Home USE Warranty Customer Tech Support