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Elliptical Trainer
Horizon Fitness
EX-67
manual
Elliptical USER’S Guide
Models:
EX-67
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Troubleshooting
Target Heart Rate Zone Chart
Warranty
S T O M S T R I D E Adjustment
Weight
Important Precautions
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HORIZON SERIES
FOR MODEL :
EX-67
ELLIPTICAL USER’S GUIDE
EX-67_Rev.1.6.indd
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7/7/08 4:29:05 PM
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Contents
Elliptical USER’S Guide
T R O D U C T I O N
Table of Contents
S E M B LY
Important Precautions
Unpacking
S E M B LY Step
S E M B LY Step
Limited Troubleshooting Warranty & Maintenance
YOU Begin
YOU’RE Finished
Elliptical Operation
Before YOU Begin
EX 67 Console Display
S T O M S T R I D E Adjustment
Pulse grips
Goal Programming
Goal Time
Goal Calories
Custom Programming
Program Weight Loss
Program Hills
Program Reverse Train
Conditioning Guidelines
Target Heart Rate Zone Chart
Perceived Exertion Level
Example
Achieving Your Fitness Goals
P S Stretching
Keeping AN Exercise Diary
5 / $ $ 0 3 5 0 5 4
Monthly LOG Sheets
Heart Rate Troubleshooting
Troubleshooting
When YOU are Near the Equipment
Common Product Questions
I N T E N a N C E
Frame Lifetime
Limited Home USE Warranty
Customer Tech Support
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Contents