Program Profiles
P1 MANUAL
Customized workouts, allowing the user to adjust resistance level to the user's preference.
P2 INTERVALS
Improves your strength, speed, and endurance by raising and lowering the resistance levels through- out your workout to involve both your heart and muscles.
P3 ROLLING
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower your heart rate.
P4 WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn- ing zone.
P5 TOUR
Simulates a gradual hill climb to strengthen your leg muscles and improve your cardiovascular health.
P6 RACE
A great motivational program for competitive individuals that allows the user to compete with a com- puter pacer to the finish line.
P7 THR ZONE 1
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resist- ance to keep you in your target heart rate zone.
P8 THR ZONE 2
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resist- ance to keep you in your target heart rate zone.
P9 CUSTOM USER PROGRAM 1
Customized workout, time defaults to 30 minutes.
P10 CUSTOM USER PROGRAM 2
Customized workout, time defaults to 30 minutes.
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