MONITOR DISPLAY

SPEED

Indicates how fast your walking or running surface is moving.

TIME

Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

PULSE

Shown as Beats Per Minute. Used to monior your heart rate (displayed when contact is made with both pulse grips or wireless chest is used - included with select models only).

DISTANCE

Distance traveled during your workout.

INCLINE

Shown as Percent. Indicates the incline of your walking or running surface.

CALORIES

Total calories burned during your workout.

PROGRAM PROFILES

Represents the profile of the program being used (speed during speed based programs and incline dur- ing incline based programs).

HEART RATE

HANDLEBARS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. When griping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consis- tently holding the grip pulse handlebars.

WIRELESS CHEST TRANSMITTER (T54HR model only and sold separately)

Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout. WARNING! The heart rate function is not a medical device. Various factors may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid.

Backside of Chest Transmitter

apply moisture here

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Horizon Fitness T53, T52, T51 manual Speed, Time, Pulse, Distance, Incline, Calories, Program Profiles, Handlebars