Weekly Log Sheets | Horizon Fitness T51, T52, T53 instruction

Weekly Log Sheets

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Horizon Fitness T51, T52, T53 manual Weekly Log Sheets

Contents

Treadmill User’s Guide Table of Contents Important Precautions Grounding Instructions Other Safety Tips for Your Treadmill Operation Assembly Unpacking Parts Assembly Step Finish Do not Stand on the Belt Turn Power onBefore You Begin Moving Safety KEYFolding Page Operation Pulse SpeedTime Distance Select a Level Quick Start UPSelect a Program Select Select a Time Warm-up Are repeated until Cool-down Hole Total Page Page When should I be Worried about a NOISE? Troubleshooting Treadmill Troubleshooting Treadmills Troubleshooting Heart Rate Every Month After Each USE DailyEvery Week Every 6 Months HOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD? Target Zone Heart Rate Chart Standing Quadriceps Stretch Developing a Fitness Program Stretch FirstWall Push Seated TOE Touch Achieving Your Fitness Goals Keeping AN Exercise Dairy Weekly Log Sheets Weekly Log Sheets Monthly Log Sheets Electronics & Parts 1 Year Limited WarrantyFrame Lifetime Labor 1 Year Horizon Fitness Burton Boulevard DEFOREST, Wisconsin