INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

P R O G R A M : INTERVALS

Walk or run a series of alternating SPEED levels. Time-based goal. User selects maximum and minimum peaks and valleys. Peak segments last 30 seconds and valley segments last 90 seconds.

P R O G R A M : WEIGHT LOSS

Challenges with various combinations of hills and valleys (incline & SPEED levels). Time-based goal with 10 difficulty levels to choose from.

WEIGHT LOSS Program Segments (all segments last 30 seconds)

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING GUIDELINES

 

 

WARM-UP

1

2

3

4

5

6

7

8

 

 

 

 

 

 

 

 

 

 

 

 

Level 1

Elevation

0.0

0.5

1.5

1.5

1.0

0.5

0.5

0.5

1.0

1.5

 

 

 

 

 

 

 

 

 

 

 

Speed

1.0

1.5

2.0

2.5

3.0

3.5

4.0

3.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 2

Elevation

0.0

0.5

1.5

1.5

1.0

0.5

1.0

0.5

1.0

1.5

 

 

 

 

 

 

 

 

 

 

 

Speed

1.3

1.9

2.5

3.0

3.5

4.0

4.5

4.0

3.5

3.0

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 3

Elevation

0.5

1.0

2.0

2.0

1.5

1.0

1.0

1.0

1.5

2.0

 

 

 

 

 

 

 

 

 

 

 

Speed

1.5

2.3

3.0

3.5

4.0

4.5

5.0

4.5

4.0

3.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 4

Elevation

0.5

1.0

2.0

2.0

1.5

1.0

1.0

1.0

1.5

2.0

 

 

 

 

 

 

 

 

 

 

 

Speed

1.8

2.6

3.5

4.5

4.5

5.0

5.5

5.0

4.5

4.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

Elevation

1.5

1.5

2.5

2.5

2.0

1.5

1.5

1.5

2.0

2.5

 

 

 

 

 

 

 

 

 

 

 

Speed

2.0

3.0

4.0

4.5

5.0

5.5

6.0

5.5

5.0

4.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 6

Elevation

1.5

1.5

2.5

2.5

2.0

1.5

1.5

1.5

2.0

2.5

 

 

 

 

 

 

 

 

 

 

 

Speed

2.3

3.4

4.5

5.0

5.5

6.0

6.5

6.0

5.5

5.0

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

Elevation

1.5

2.0

3.0

3.0

2.5

2.0

2.0

2.0

2.5

3.0

 

 

 

 

 

 

 

 

 

 

 

Speed

2.5

3.8

5.0

5.5

6.0

6.5

7.5

6.5

6.0

5.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 8

Elevation

1.5

2.0

3.0

3.0

2.5

2.0

2.0

2.0

2.5

3.0

 

 

 

 

 

 

 

 

 

 

 

Speed

2.8

4.1

5.5

6.0

6.5

7.0

7.5

7.0

6.5

6.0

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

Elevation

2.0

2.5

3.5

3.5

3.0

2.5

2.5

2.5

3.0

3.5

 

 

 

 

 

 

 

 

 

 

 

Speed

3.0

4.5

6.0

6.5

7.0

7.5

8.0

7.5

7.0

6.5

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 10

Elevation

2.0

2.5

3.5

3.5

3.0

2.5

2.5

2.5

3.0

3.5

 

 

 

 

 

 

 

 

 

 

 

Speed

3.3

4.9

6.5

7.0

7.5

8.0

8.5

8.5

7.5

7.0

 

 

 

 

 

 

 

 

 

 

 

 

 

SEGMENTS ARE REPEATED UNTIL SELECTED TIME IS REACHED

COOL-DOWN

0.50.0

2.31.5

0.50.0

2.61.8

1.00.5

3.02.0

1.00.5

3.42.3

1.51.0

3.82.5

1.51.0

4.12.8

2.01.5

4.53.0

2.01.5

4.93.3

2.52.0

5.33.5

2.52.0

5.63.8

TROUBLESHOOTING & MAINTENANCE

(warm-up and cool-down last 4:00 minutes each and are included in program times)

LIMITED WARRANTY

20

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Horizon Fitness WT951 manual O G R a M Intervals, O G R a M Weight Loss
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WT951 specifications

The Horizon Fitness WT951 is an impressive piece of fitness equipment designed for both home and commercial use, offering a blend of innovation, durability, and user-friendly features. This powerful rowing machine caters to users of all fitness levels, allowing individuals to engage in low-impact yet highly effective workouts that build strength and cardiovascular endurance.

One of the standout characteristics of the WT951 is its sturdy construction. Built with a robust aluminum frame, it ensures longevity while supporting various user weights and sizes. The design promotes a smooth rowing motion, resulting in a workout that feels both natural and efficient. The adjustable footrests with secure straps accommodate a range of foot sizes, allowing for personalized comfort during each session.

In terms of technology, the WT951 is equipped with a user-friendly console that features an easy-to-read LCD display. This display tracks essential workout metrics such as time, distance, calories burned, and strokes per minute, enabling users to monitor their progress effectively. Additionally, the console offers multiple preset workout programs, catering to those who desire structured routines and varied workout challenges.

Another innovative feature of the Horizon Fitness WT951 is the advanced resistance system it employs. With a combination of magnetic resistance and air resistance, users can experience a smooth and consistent rowing motion while easily adjusting the intensity level. This dual-resistance feature allows for tailored workouts, accommodating everything from leisurely sessions to high-intensity training.

The WT951 also boasts a compact design with a foldable frame, making it an ideal choice for those with limited space. When not in use, users can easily fold the machine and store it upright, fitting seamlessly into any home environment. The transport wheels further enhance its portability, enabling effortless movement and positioning.

With its sleek appearance and ergonomic design, the Horizon Fitness WT951 is more than just a rowing machine; it is an investment in one's fitness journey. Whether for rehabilitation, weight loss, or general fitness, this machine excels in delivering a full-body workout while being easy to operate. Overall, the WT951 stands out as a fantastic choice for anyone looking to enhance their fitness routine with a reliable, versatile, and technologically advanced rowing machine.
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