Manuals / Image / Fitness & Sports / Treadmill

Image IMTL49105.0 user manual

Models: IMTL49105.0

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NOTES

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Contents

Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB QUESTIONS?Model No. IMTL49105.0 Serial No CALL TOLL-FREEIMAGE is a registered trademark of ICON IP, Inc TABLE OF CONTENTS22. Inspect and properly tighten all parts of the treadmill regularly IMPORTANT PRECAUTIONS2. Use the treadmill only as described 8. Never allow more than one person on the treadmill at a timeThe decals are not shown at actual size SAVE THESE INSTRUCTIONS23. Never insert any object into any opening RIGHT SIDE BEFORE YOU BEGINBACK and wire cutters ASSEMBLYAssembly requires the included allen wrenches adjustable wrenchSquare Hole Remove the colored tie from the Wire HarnessFrame Assembly Frame AssemblyNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Top View Frame BoltsCollar KnobSpring THE PRE-LUBRICATED WALKING BELT OPERATION AND ADJUSTMENTHOW TO PLUG IN THE POWER CORD MyTracks StepCounter CONSOLE DIAGRAMFEATURES OF THE CONSOLE HOW TO TURN ON THE POWERChange the incline of the treadmill as desired HOW TO USE THE MANUAL MODE 1 Insert the key into the console2 Select the manual mode 3 Start the walking belt8 Whenkey. you are finished exercising, remove the HOW TO USE THE MYTRACKS STEPCOUNTER PROGRAM6 Measure your heart rate if desired 7 Turn on the workout fan if desired5 Measure your heart rate if desired When the program is completed, remove the 7 key from the consoleHOW TO USE A TRAINER PROGRAM 1 Insert the key into the console 4 Follow your progress with the display5 Measure your heart rate if desired THE INFORMATION MODE/DEMO MODEWhen the program is completed, remove the 7 key from the console 4 Follow your progress with the displayHOW TO MOVE THE TREADMILL HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to theHOW TO LOWER THE TREADMILL FOR USE PROBLEM The display of the console does not function properly TROUBLESHOOTINGPROBLEM The power does not turn on PROBLEM The power turns off during usePROBLEM The walking belt is off-center or slips when walked on PROBLEM The walking belt slows when walked onAerobic Exercise CONDITIONING GUIDELINESEXERCISE INTENSITY Fat Burning3. Calf/Achilles Stretch SUGGESTED STRETCHES1. Toe Touch Stretch 2. Hamstring StretchPage Key No. Qty Key No. QtyDescription PART LIST-Model No. IMTL49105.0R0805B EXPLODED DRAWING-Model No. IMTL49105.0ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT HOW TO ORDER REPLACEMENT PARTSLIMITED WARRANTY