Contents
Model No. IMTL59105.1 Serial No
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Table of Contents
Important Precautions
Page
Back
Before YOU Begin
Right Side
Cutters Adjustable wrench Rubber mallet
Assembly
Make sure that the power cord is unplugged
Fold the treadmill until it is completely assembled
Harness 77 fall into the Right Upright
Start all five Screws, but do not tighten them yet
Top View
Screws used in and this step do not over- tighten the Screws
HOW to PUT on the Chest Pulse Sensor
HOW to USE the Chest Pulse Sensor
Chest Pulse Sensor Care and Maintenance
Chest Pulse Sensor Troubleshooting
PRE-LUBRICATED Walking Belt
Operation and Adjustment
HOW to Plug in the Power Cord
Features of the Console
Console Diagram
Trainer Programs
Cardio Control Programs
HOW to USE the Manual Mode
HOW to Turn on the Power
Whenkey. you are finished exercising, remove
Measure your heart rate if desired
Turn on the fan if desired
Select one of the trainer programs
HOW to USE a Trainer Program
Put on the chest pulse sensor
HOW to USE a Cardio Control Program
Select a cardio control program
If cardio control pro- gram 7 is selected, a
If cardio control pro- gram 8 is selected,
When the program is completed, remove Key from the console
HOW to USE the Mytracks Step Counter Program
Select the 10,000 steps program
Turn on the workout fan if desired
Information MODE/DEMO Mode
HOW to Move the Treadmill
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Lower the Treadmill for USE
Problem The power turns off during use
Troubleshooting
Problem The walking belt slows when walked on Top
Problem The chest pulse sensor does not function properly
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Suggested Stretches
Qty Description
R0406A
Exploded DRAWING-Model No. IMTL59105.1
7896
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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