STEP 5 (See Diagram 5 & Cable Loop Diagram)

A.) Attach the 136” Upper Cable (#26) to the front opening on the Upper Frame (#4). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame.

B.) Attach a Pulley (#38) to the forward most opening. Secure it with one M10 x 2 3/8” Allen Bolt (#64), two Ø 1” x ½” Pulley Bushings (#39), and one M10 Aircraft Nut (#72).

C.) Draw the Cable towards the back of the machine to the second opening on the Upper Frame. Repeat Step B above to install a Pulley.

D.) Draw the Cable around the Pulley then pull back to the open bracket on the back of Front Press Base (#6).

E.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#63), two Ø ¾” Washers (#70), and one M10 Aircraft Nut (#72).

F.) Draw the Cable around the Pulley then to the opening on the Vertical Frame (#3).

Repeat Step B to install a Pulley.

G.) Draw the Cable over the Pulley and pull the Cable downwards. Attach a Pulley to

 

the upper holes on the two Double Floating Pulley Brackets (#20). Repeat Step E

 

above to install the Pulley. Attach a Pulley to a selected lower hole and repeat

 

Step E to install this Pulley. Let the Brackets hanging just for now.

H.)

Draw the Cable around the Pulley then pull upwards to the open bracket

 

underneath the Upper Frame. Repeat Step E to install another Pulley.

I.)

Pull the Cable downwards between the two Guide Rods to the Selector Rod (#16).

 

Securely thread the bolt on the end of the Cable into the Selector Rod.

J.)

Attach an 8-link Chain (#30) to the Cable using a C-clip (#31). Attach the Lat Bar

 

(#13) to the Chain using a C-clip. Adjust the length of Chain to obtain the desired

 

Lat Bar exercise.

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Image 15
Impex MWM-1100 manual See Diagram 5 & Cable Loop Diagram