PM3200 WEIGHT RESISTANCE CHART
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| WEIGHT PLATE |
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Station | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
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Front Press | 30 | 42 | 54 | 66 | 78 | 90 | 102 | 114 | 126 |
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Lat Pull | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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Butterfly | 15 | 20 | 25 | 30 | 35 | 40 | 45 | 50 | 55 |
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Low Pulley | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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Leg Developer | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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| WEIGHT PLATE | |||||
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Station | 10 | 11 | 12 | 13 | 14 |
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Front Press | 138 | 150 | 162 | 174 | 186 |
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Lat Pull | 120 | 130 | 140 | 150 | 160 |
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Butterfly | 60 | 65 | 70 | 75 | 80 |
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Low Pulley | 120 | 130 | 140 | 150 | 160 |
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Leg Developer | 120 | 130 | 140 | 150 | 160 |
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Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm.
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