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Exercise Bike
Ironman Fitness
100125
owner manual
ImportantAssembly Information
Models:
100125
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Parts list
Warranty
Assembly
How to
Safety Precautions and Tips
Customer Service 800
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Congratulations!
You have completed the assembly of your
new Ironman Exploit!
10
Important
Assembly
Information
Page 9
Page 11
Page 10
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Contents
Model Name Exploit Serial Number
Customer Service 800
Ironman Fitness
100125
Table of Contents
Safety Precautions and Tips
Assembly
Parts Identifier
Plastic washer
Assembly for Front and Rear Stabilizer
Step
Assembly for Handlebar
381
18L
ImportantAssembly Information
Moving Instructions
Emergency Stop
How to change brake pad
Workout Information
Knees to Chest
Prone on Elbows
Cat and Camel
Shoulder Circles
One-Arm Pectoralis Stretch
Wrist Extensor
Wrist Flexor
Groin Adductors Stretch
Standing Quadriceps Stretch
Calf Stretch
WorkoutImportantinformationInformation
Parts Information
Parts List / Exploded View
35 34
Warranty Information
Residential and Personal Use Limited Warranty
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