Ironman Fitness 100125 owner manual Workout Information

Models: 100125

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Contents

Model Name Exploit Ironman FitnessSerial Number 100125Important Safety Information Table of ContentsAssembly WarrantyImportant I f r ti SAFETY PRECAUTIONS AND TIPSImportant Safety Information Assembly TOOLS Parts IdentifierMain frame Front baseStep ASSEMBLY FOR FRONT AND REAR STABILIZER StepImportant Information AssemblyImportant InformationAssembly ASSEMBLY FOR HANDLEBAR StepStep Step8 AssemblyImportant Information ASSEMBLY FOR SEATUSE TOOL StepImportant InformationAssembly ASSEMBLY FOR PEDALS StepUSE TOOL Step10 ImportantAssembly Information Congratulations You have completed the assembly of yournew Ironman Exploit Moving Instructions ImportantMaintenanceInform tionLeveling Your Unit EMERGENCY STOPMaintenance How to change brake pad12 ImportantMaintenanceInformation Workout Information Cat and Camel Prone on ElbowsKnees to Chest Shoulder CirclesWrist Flexor Wrist ExtensorOne-Arm Pectoralis Stretch Groin Adductors StretchStanding Quadriceps Stretch Calf Stretch16 WorkoutImportantinformationInformation Parts Information Exploit Parts List Rev A 18 Parts List / Exploded View61 80 14 15Residential and Personal Use Limited Warranty Warranty InformationResidential Warranty Replacements and ReturnsIronman Fitness 4009 Distribution Drive, Suite Garland, Texas Customer Service