Table of Contents
Important Safety Information | 3 |
Before You Start | 4 |
Assembly | 5 |
Parts Identifier | 5 |
Assembly Steps | 6 |
Moving Instructions | 13 |
Power Requirements | 14 |
Monitoring Your Heart Rate | 15 |
Workout Information | 17 |
Frequency: How Often Should You Exercise | 17 |
Intensity: How Hard Should You Exercise | 17 |
Weight Management | 17 |
Exercise Practice Procedures | 18 |
Workout: Brisk and Rhythmic Exercise | 18 |
Cool Down: Slow and Relaxed Exercise | 18 |
Exercise Guidelines | 19 |
Belt Adjustment | 22 |
Maintenance Instructions | 23 |
Troubleshooting Guide | 24 |
Parts List | 25 |
Exploded Views | 26 |
Main Exploded View | 26 |
Console Exploded View | 27 |
Wire Harness | 27 |
Warranty | 28 |
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