Stir-Fry with Oyster Sauce
600g chicken or lean beef strips
1 tablespoon oil
2 tablespoons slivered almonds
1 teaspoon minced ginger
1 teaspoon minced garlic
2 carrots, thinly sliced
1 red or green capsicum, thinly sliced
2 small sticks celery, thinly sliced
2 shallots, chopped
200g snow peas, trimmed
1⁄3 cup oyster sauce
1.Heat half the oil in wok on setting 10.
2.Heat remaining oil in wok on setting 10.
Serve with steamed rice.
Sesame Chicken Stir-Fry
Serves 4 – 6
500g chicken fillets, strips
1 tablespoon honey
1 tablespoon soy sauce
2 teaspoons sesame seeds
1 tablespoon oil
2 eggs, lightly beaten
100g snow peas
1 red capsicum, cut into strips
1 carrot, julienned
1.Cut fillets into strips and place into a glass bowl with honey, soy sauce and sesame seeds. Allow to marinate for 30 minutes.
2.Heat half the oil in wok on setting 6 – 8,
add lightly beaten egg and fry until set and golden brown. Remove from wok and cut into thin strips.
3.Heat remaining oil in wok on setting 6 – 8. Add chicken and
2 – 3 minutes. Add remaining ingredients and
Serve with rice
Honey Chicken
Serves 4
500g chicken thigh fillets, cubed oil, for cooking
1 egg white, lightly beaten
1⁄3 cornflour
2 onions, thinly sliced
1 green capsicum, cubed
2 carrots, cut into batons
100g snow peas, sliced
1⁄4 cup honey
2 tablespoons toasted almonds
1.Heat 1 1⁄2 tablespoons oil in wok on setting 10. Dip half of the chicken in egg white, then lightly dust with the cornflour.
2
3.Reheat 1 tablespoon oil in wok on setting 8.
10