the following procedure:
1.Add approx 2 cups of water or stock to wok. Place into the wok. Liquid should not cover the rack.
2.Preheat wok on heat setting 3 – 4 until liquid simmers.
3.Place foods to be steamed on a steaming rack.
4.Cover wok with lid and simmer until food is cooked to your liking.
Steaming tips
If using a metal rack take care not to scratch the
Do not allow the water or stock to touch the rack or food.
Check liquid level occasionally. Add more hot water if further steaming is required.
Always lift the lid away from you to avoid the head of steam under the lid.
Slow Cooking (braising)
Recommended temperature probe setting 2 to 4
Your wok is ideal for slow cooking curries and casseroles. Slow cooking method is ideal for less tender cuts of meat.Timing does not depend on the size of the cut as much as the connective tissue (gristle and sinew) which need long slow cooking to soften it. Never use tender cuts of meat for moist heat cooking. First of all it is a waste of money. Secondly, the long cooking will make meat shrink and toughen.
Recommended cuts for slow cooking (braising)
Beef | Diced blade (boneless), chuck, |
| round, shin, silverside |
|
|
Chicken | Diced thigh, leg |
|
|
Lamb | Diced forequarter |
|
|
Veal | Diced shoulder |
|
|
Pork | Diced forequarter |
|
|
Slow cooking tips
Cut meat into 3cm cubes.Trim off any fat.
Use a medium to low heat setting.
Cook for approx 1 1⁄2 – 2 hours stirring occasionally.
Add soft or quick cooking vegetables such as mushrooms, tomatoes, beans or corn in the last half hour of cooking.
Thicken towards end of cooking by stirring in a little cornflour blended with water, or plain flour blended with margarine or butter. Alternatively, coat meat in plain flour before frying (extra oil may be needed) .
Glass Lid
Wash the lid in warm soapy water using a soft sponge, rinse and dry thoroughly.The glass lid is dishwasher safe.
Dishwasher Safe
Your Wok is dishwasher safe for easy cleaning.The heating element is completely sealed so it is safe to immerse in water. The removable wok base and glass lid are also dishwasher safe.
Note: After washing in the dishwasher
7
