Keys Fitness KF-3.0T guide

Notes

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Image 34

Keys Fitness KF-3.0T owner manual

Contents

Keys Fitness KF-3.0T Treadmill Table of Contents Important Safety Information Safety Precautions and Tips Before You Start Assembly Parts Identifier Tools Assembly Unpacking Treadmill Right Upright Installation Console Assembly Important Please Note Screw ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Console Instructions MP3 Input Console Buttons Program Operation Program ModeQuick Start / Manual Mode P1 Cool Down 5K RUN and 10K RUN P5 P6 Distance Goal P3Calories Goal P4 Programs P7 P13 Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Frequency, Intensity, Time, Target Heart Rate Zone Weight ManagementWorkout Information Frequency How Often Should You Exercise Workout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Warm Up Exercises Exercise Guidelines Wrist Extensor Calf Stretch Calibration Sequence Change to MPH or KPH Belt Adjustment Walking Belt is Shifting to the Left Diagram Maintenance Instructions To Apply Lubricant to the Walking Board Safety Interlock Error Messages Error MessagesOther Error Messages Treadmill Error Messages Troubleshooting GuideTreadmill loses power during use Treadmill will not start Parts List KF-3.0T Parts List REV B Exploded View Warranty Information Residential and Personal Use Limited WarrantyPage Page Customer Service