Keys Fitness KF-3.0T manual

Notes

35

Image 35

Keys Fitness KF-3.0T owner manual

Contents

Keys Fitness KF-3.0T Treadmill Table of Contents Safety Precautions and Tips Important Safety Information Before You Start Tools Assembly Parts Identifier Unpacking Treadmill Assembly Right Upright Installation Important Please Note Console Assembly Screw ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements MP3 Input Console Instructions Console Buttons Cool Down Program ModeQuick Start / Manual Mode P1 Program Operation Programs P7 P13 Distance Goal P3Calories Goal P4 5K RUN and 10K RUN P5 P6 Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Frequency How Often Should You Exercise Weight ManagementWorkout Information Frequency, Intensity, Time, Target Heart Rate Zone Cool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Exercise Guidelines Warm Up Exercises Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt Adjustment To Apply Lubricant to the Walking Board Maintenance Instructions Other Error Messages Error MessagesSafety Interlock Error Messages Treadmill will not start Troubleshooting GuideTreadmill loses power during use Treadmill Error Messages KF-3.0T Parts List REV B Parts List Exploded View Residential and Personal Use Limited Warranty Warranty InformationPage Page Customer Service