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Keys Fitness
KF-3.0T
owner manual
Models:
KF-3.0T
1
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Troubleshooting
Install
Parts list
Error codes
Warranty
Maintenance
Assembly Parts Identifier
Exercise Practice Procedures
Belt Adjustment
Weight
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Notes
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Contents
Keys Fitness KF-3.0T Treadmill
Table of Contents
Safety Precautions and Tips
Important Safety Information
Before You Start
Tools
Assembly Parts Identifier
Unpacking Treadmill
Assembly
Right Upright Installation
Important Please Note
Console Assembly
Screw ST4.2x12 Console Left Cover Right Cover
Moving Instructions
Power Requirements
MP3 Input
Console Instructions
Console Buttons
Cool Down
Program Mode
Quick Start / Manual Mode P1
Program Operation
Programs P7 P13
Distance Goal P3
Calories Goal P4
5K RUN and 10K RUN P5 P6
Custom Programs P14, P15
Program Profiles
Escalating Interval
Monitoring Your Heart Rate
Monitoring Your Heart Rate
Target Heart Rate Zone
Frequency How Often Should You Exercise
Weight Management
Workout Information
Frequency, Intensity, Time, Target Heart Rate Zone
Cool down Slow and Relaxed Exercise
Exercise Practice Procedures
Workout Brisk and Rhythmic Exercise
Exercise Guidelines
Warm Up Exercises
Wrist Extensor
Calf Stretch
Change to MPH or KPH
Calibration Sequence
Walking Belt is Shifting to the Left Diagram
Belt Adjustment
To Apply Lubricant to the Walking Board
Maintenance Instructions
Other Error Messages
Error Messages
Safety Interlock Error Messages
Treadmill will not start
Troubleshooting Guide
Treadmill loses power during use
Treadmill Error Messages
KF-3.0T Parts List REV B
Parts List
Exploded View
Residential and Personal Use Limited Warranty
Warranty Information
Page
Page
Customer Service
