Manuals / Keys Fitness / Fitness & Sports / Home Gym

Keys Fitness KF-3.0T owner manual Customer Service

Models: KF-3.0T

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Customer Service

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Keys Fitness KF-3.0T owner manual Customer Service

Contents

Keys Fitness KF-3.0T Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Unpacking TreadmillRight Upright Installation Console Assembly Important Please NoteScrew ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Console Instructions MP3 InputConsole Buttons Program Mode Quick Start / Manual Mode P1Program Operation Cool DownDistance Goal P3 Calories Goal P45K RUN and 10K RUN P5 P6 Programs P7 P13Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseExercise Practice Procedures Workout Brisk and Rhythmic ExerciseCool down Slow and Relaxed Exercise Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Calibration Sequence Change to MPH or KPHBelt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardError Messages Safety Interlock Error MessagesOther Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List KF-3.0T Parts List REV BExploded View Warranty Information Residential and Personal Use Limited WarrantyPage Page Customer Service