DISHES

Broiled Mustard-Caper Salmon

MAIN

112 pounds fresh salmon fillets

2tablespoons mayonnaise

1tablespoon capers

2teaspoons Dijon mustard

1teaspoon chopped fresh dill

Fresh dill, if desired

Place salmon skin-side down on grill in broil pan.

In small bowl, combine mayonnaise, capers, mustard, and 1 teaspoon dill; mix well. Spread 2 teaspoons of mixture on top of salmon.

Broil with oven rack in up position in lower slots of oven (Position C on page 8) for 15 to 20 minutes, or until fish flakes easily with fork. Serve with remaining sauce. Garnish with additional fresh dill, if desired.

Yield: 4 servings.

Per Serving: About 330 cal, 39 g pro, 0 g carb, 18 g total fat, 2.5 g sat fat, 110 mg chol, 250 mg sod.

Garlic-Herb Roast Cornish Hens

1clove garlic

2tablespoons fresh basil leaves

2teaspoons fresh rosemary leaves

12 teaspoon salt

18 teaspoon black pepper

1tablespoon plus

1 teaspoon olive oil, divided

2Cornish game hens (about 24 oz. each), giblets removed

13 cup water

In food processor, position mini bowl and mini blade in work bowl. With processor running, add garlic, basil, and rosemary through feed tube. Process 5 to 10 seconds, or until chopped. Scrape down sides of bowl. Add salt, pepper, and

1 tablespoon oil. Pulse 2 times, about 2 seconds each time.

Place hens, breast side up, in broil pan. Loosen skin from breasts; rub herb mixture over breasts under skin. Truss hen legs with kitchen string, if desired. Brush tops of skin with remaining 1 teaspoon oil. Pour water into pan around hens.

Bake with oven rack in down position in lower slots of oven (Position D on page 8) at 350°F for 55 to 70 minutes, or until temperature in thickest part of thigh is 180°F. Make sure hens are not touching the upper heating element.

Yield: 4 servings.

Per Serving: About 440 cal, 34 g pro, 0 g carb, 32 g total fat, 8 g sat fat, 200 mg chol,

390 mg sod.

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KitchenAid KCO1005 manual Broiled Mustard-Caper Salmon, Garlic-Herb Roast Cornish Hens

KCO1005 specifications

The KitchenAid KCO1005 is a versatile countertop oven that combines functionality and style, making it an ideal choice for modern kitchens. With a sleek design and compact size, it easily fits into your kitchen space while still offering a range of cooking options.

One of the standout features of the KCO1005 is its ability to handle various cooking methods, including baking, broiling, toasting, and reheating. This versatility makes it a practical appliance, perfect for quick meals or elaborate culinary creations. Its spacious interior can accommodate a 12-inch pizza, six slices of bread, or a whole chicken, catering to families and small gatherings alike.

The KCO1005 utilizes an innovative convection cooking technology, which circulates hot air throughout the oven. This ensures even cooking and browning, allowing your dishes to come out perfectly cooked every time. The precise temperature control contributes to consistent results, whether you’re baking cookies or roasting vegetables.

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With its combination of advanced technologies, versatility, and user-friendly design, the KitchenAid KCO1005 is an excellent addition to any kitchen. Whether you’re an experienced chef or a novice cook, this countertop oven is engineered to simplify your cooking experience while delivering exceptional results.