Pancakes

11⁄2 cups all-purpose flour

2teaspoons baking powder

1teaspoon sugar 1⁄2 teaspoon salt

1⁄2 cup fat-free egg substitute or 2 eggs

11⁄4 cups low-fat milk

3tablespoons shortening, melted

Combine flour, baking powder, sugar, and salt in mixer bowl. Add all remaining ingredients. Attach bowl and flat beater to mixer. Turn to Speed 4 and mix about 30 seconds, or until ingredients are combined. Stop and scrape bowl. Turn to Speed 4 and mix about 15 seconds, or until smooth.

Spray griddle or heavy skillet with no-stick cooking spray. Heat griddle to medium-high heat. Pour about 1⁄3 cup batter for each pancake onto griddle. Cook 1 to 2 minutes, or until bubbles form on surface and edges become dry. Turn and cook 1 to 2 minutes longer, or until golden brown on underside.

Yield: 4 servings (2 pancakes per serving).

Per serving: About 318 cal, 11 g pro, 41 g carb, 11 g fat, 6 mg chol, 490 mg sod.

Crispy Waffles

2cups all-purpose flour

3teaspoons baking powder

2tablespoons sugar 1⁄2 teaspoon salt

2eggs, separated

11⁄4 cups low-fat milk

1⁄4 cup butter or margarine, melted

Combine flour, baking powder, sugar, and salt in mixer bowl. Add egg yolks, milk, and butter. Attach bowl and flat beater to mixer. Turn to Speed 4 and mix about 30 seconds, or until ingredients are combined. Stop and scrape bowl. Continuing on Speed 4, mix about 15 seconds, or until smooth. Pour mixture into another bowl. Clean mixer bowl.

Place egg whites in mixer bowl. Attach bowl and wire whip to mixer. Turn to Speed 8 and whip until whites are stiff but not dry. Gently fold egg whites into flour mixture.

Spray waffle iron with no-stick cooking spray. Heat waffle iron. Pour about 1⁄3 cup batter for each waffle onto iron. Bake 3 to 5 minutes, or until golden brown.

Yield: 6 servings (1 waffle per serving).

Per serving: About 287 cal, 8 g pro, 39 g carb, 10 g fat, 75 mg chol, 441 mg sod.

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KitchenAid KSM50P, KP50PS manual Pancakes, Crispy Waffles
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KP50PS, KSM5, KSM50P specifications

KitchenAid has long been synonymous with quality and performance in the realm of kitchen appliances. Among its renowned offerings are the KitchenAid KSM5, KP50PS, and KSM50P stand mixers, each designed to cater to various culinary needs while showcasing powerful technology and innovative features.

The KitchenAid KSM5 stands out with its 5-quart stainless steel bowl, which accommodates a generous capacity for mixing, kneading, and whipping. This model boasts a 300-watt motor, providing ample power for tackling a wide spectrum of recipes. One of its key features is the tilt-head design, allowing easy access to the bowl and attachments. The KSM5 also incorporates the Planetary Mixing Action, which ensures that ingredients are mixed thoroughly by rotating the beater around the bowl, reaching every corner, and resulting in consistent outcomes. Additionally, with over 15 optional attachments available, the versatility of the KSM5 extends beyond baking, enabling users to shred, slice, and even make pasta.

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In summary, the KitchenAid KSM5, KP50PS, and KSM50P stand mixers each bring unique characteristics to the kitchen. With their powerful motors, durable construction, and a plethora of attachments, these mixers are expertly designed to meet the diverse needs of home cooks and professional bakers alike. Whether you are mixing, whipping, or kneading, KitchenAid's commitment to quality ensures that these mixers will be indispensable assets in any kitchen.
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