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KitchenAid KSM50P, KP50PS manual Garden Quiche, Cheese-Stuffed Shells

Models: KP50PS KSM5 KSM50P

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Garden Quiche

Baked Pastry Shell (see page 39)

1 tablespoon oil

1small onion, chopped

1medium green bell pepper, chopped

8oz. sliced fresh mushrooms

6 eggs

1⁄3 cup low-fat milk

1tablespoon chopped fresh parsley

1 teaspoon salt

5drops hot pepper sauce

1cup (4 oz.) reduced- fat shredded Swiss cheese

Follow procedure for Baked Pastry Shell. Cool 10 minutes.

Meanwhile, heat oil in large non-stick skillet over medium-high heat. Add onion and bell pepper. Cook about 1 minute, stirring frequently. Add mushrooms. Cook and stir about 2 minutes, or until vegetables are tender. Set aside.

Place eggs, milk, parsley, salt, and hot pepper sauce in mixer bowl. Attach bowl and wire whip to mixer. Turn to Speed 2 and mix 1 to 2 minutes.

Sprinkle half of cheese in pastry shell. Top with vegetables. Pour egg mixture over vegetables. Top with remaining cheese. Bake at 350°F for 30 to 35 minutes, or until knife inserted in center comes out clean. Let stand about 5 minutes before serving.

Yield: 8 servings.

Per serving (filling and crust): About 264 cal, 12 g pro, 17 g carb, 16 g fat, 172 mg chol, 561 mg sod.

Cheese-Stuffed Shells

1⁄2 cup fat-free egg substitute or 2 eggs

1container (15 oz.) no-fat ricotta cheese

2cups shredded part- skim mozzarella cheese

1⁄4 cup grated Parmesan cheese

2teaspoons dried parsley leaves

2teaspoons no-salt herb and garlic seasoning

24jumbo pasta shells, cooked and drained

2cups prepared Marinara Sauce

Place egg substitute, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and seasoning in mixer bowl. Attach bowl and flat beater to mixer. Turn to Speed 2 and mix about 30 seconds, or until combined.

Fill each shell with 2 to 3 tablespoons cheese mixture. Place filled shells in 13x9x2-inch baking pan. Pour Marinara Sauce over shells. Cover pan with foil. Bake at 350°F for 30 to 35 minutes, or until bubbly.

Yield: 4 to 6 servings.

Per serving: About 527 cal, 46 g pro, 56 g carb, 15 g fat, 57 mg chol, 865 mg sod.

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KitchenAid KSM50P, KP50PS manual Garden Quiche, Cheese-Stuffed Shells
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KP50PS, KSM5, KSM50P specifications

KitchenAid has long been synonymous with quality and performance in the realm of kitchen appliances. Among its renowned offerings are the KitchenAid KSM5, KP50PS, and KSM50P stand mixers, each designed to cater to various culinary needs while showcasing powerful technology and innovative features.

The KitchenAid KSM5 stands out with its 5-quart stainless steel bowl, which accommodates a generous capacity for mixing, kneading, and whipping. This model boasts a 300-watt motor, providing ample power for tackling a wide spectrum of recipes. One of its key features is the tilt-head design, allowing easy access to the bowl and attachments. The KSM5 also incorporates the Planetary Mixing Action, which ensures that ingredients are mixed thoroughly by rotating the beater around the bowl, reaching every corner, and resulting in consistent outcomes. Additionally, with over 15 optional attachments available, the versatility of the KSM5 extends beyond baking, enabling users to shred, slice, and even make pasta.

Moving to the KP50PS model, this stand mixer is ideal for those looking for a professional-grade appliance that is compact yet powerful. It features a 300-watt motor and a 4.5-quart stainless steel bowl, perfect for smaller kitchens without compromising on performance. The KP50PS includes a direct drive transmission, which reduces noise and increases efficiency during operation. Its robust construction ensures durability, while its compatibility with multiple attachments expands its functionality. The KP50PS is particularly known for its lightweight design and ease of use, making it a favorite among both novice and experienced bakers alike.

Lastly, the KSM50P provides a perfect blend of style and function. This stand mixer boasts a slightly larger bowl at 5-quarts while maintaining a powerful 325-watt motor. Its unique lift-bowl design makes it user-friendly and perfect for incorporating larger volumes of ingredients. The KSM50P features a full metal construction that promises long-lasting reliability, paired with a variety of accessories that cater to diverse culinary tasks. Its versatility allows for everything from whipping delicate meringues to kneading thick dough.

In summary, the KitchenAid KSM5, KP50PS, and KSM50P stand mixers each bring unique characteristics to the kitchen. With their powerful motors, durable construction, and a plethora of attachments, these mixers are expertly designed to meet the diverse needs of home cooks and professional bakers alike. Whether you are mixing, whipping, or kneading, KitchenAid's commitment to quality ensures that these mixers will be indispensable assets in any kitchen.