Chapter 2. Arranging your workspace

To get the most from your computer, arrange both the equipment you use and your work area to suit your needs and the kind of work you do. Your comfort is of foremost importance, but light sources, air circulation, and the location of electrical outlets can also affect the way you arrange your workspace.

Comfort

Although no single working position is ideal for everyone, here are a few guidelines to help you find a position that suits you best.

Sitting in the same position for a long time can cause fatigue. The backrest and seat of your chair should adjust independently and provide good support. The seat should have a curved front to relieve pressure on the thighs. Adjust the seat so that your thighs are parallel to the floor and your feet are either flat on the floor or on a footrest.

When using the keyboard, keep your forearms parallel to the floor and your wrists in a comfortable position. Use a light touch on the keyboard and your hands and fingers relaxed. Change the angle of the keyboard for maximum comfort by adjusting the position of the keyboard feet.

Viewing Distance

Lower

Back

Support

Seat

Height

Adjust the monitor so the top of the screen is at, or slightly below, eye level. Place the monitor at a comfortable viewing distance, usually 51 to 61 cm (20 to 24 inches), and position it so you can view it without having to twist your body. Also, position other equipment you use regularly, such as the telephone or a mouse, within easy reach.

Glare and lighting

Position the monitor to minimize glare and reflections from overhead lights, windows, and other light sources. Reflected light from shiny surfaces can cause annoying reflections on your monitor screen. Place the monitor at right angles to windows and other light sources, when possible. Reduce overhead lighting, if necessary, by turning off lights or using lower wattage bulbs. If you install the monitor near a window, use curtains or blinds to block the sunlight. You can adjust the brightness and contrast controls on the monitor as the room lighting changes throughout the day.

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Lenovo 4218, 4155, 4158 manual Arranging your workspace, Comfort, Glare and lighting
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4218, 4155, 4158 specifications

Lenovo has long been recognized for its innovative approach to laptop and desktop manufacturing, delivering a combination of performance, reliability, and value. The Lenovo 4158, 4155, and 4218 models are a testament to this commitment. Targeting a variety of users, these devices cater to both business and personal needs, ensuring that users have the tools they require for productivity and entertainment.

The Lenovo 4158 series is particularly noteworthy for its lightweight design combined with robust performance. This model is equipped with the latest Intel processors, which provide quick responsiveness and efficient multitasking capabilities. Users can choose between various storage options, including solid-state drives (SSDs) for faster data access and traditional hard disk drives (HDDs) for larger storage capacities. The display is another highlight of the 4158, featuring an anti-glare screen that enhances usability in bright environments.

Similarly, the Lenovo 4155 boasts impressive specifications aimed at budget-conscious consumers without compromising performance. This series is powered by AMD processors that deliver good processing power for everyday tasks. The graphics performance is also commendable, allowing for smooth video playback and casual gaming. Lenovo has incorporated a combination of USB ports and HDMI connections in the design, making it versatile for various peripheral devices.

The Lenovo 4218 model stands out with its advanced security features. It includes a fingerprint reader and TPM (Trusted Platform Module) chip, ensuring that user data remains secure. This model is built for professionals who prioritize data protection alongside performance. The 4218 is equipped with a full HD display, providing vibrant colors and clarity for presentations and media consumption. Additionally, its battery life extends beyond typical usage, enabling uninterrupted productivity throughout the day.

Each of these Lenovo models supports a wide range of connectivity options, including Wi-Fi 6 for faster internet speeds and a Bluetooth option that enhances connectivity with various devices. The ergonomic keyboards across all models are designed for comfort, reducing fatigue during extended use.

In summary, the Lenovo 4158, 4155, and 4218 series exemplify Lenovo's dedication to delivering high-quality technology catering to diverse user needs. With their compelling features and robust build quality, these models are well-suited for students, professionals, and casual users alike. Whether it's for creative tasks, business utilization, or general computing, users can rely on Lenovo to provide the tools necessary for success.
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