OPERATING INSTRUCTIONS (CONT’D)
STEAKS/CHOPS
1.Arrange fish in a large shallow
2.Cover with pierced microwave plastic film or casserole lid.
3.Place the dish on the turntable.
4.Cook according to the instructions in the cooking chart (below). Flakes of butter can be added to the fish if desired.
5.Let STAND as directed in the cooking chart before serving.
6.After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily.
| STEAKS/CHOPS COOKING CHART |
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Fish | Microwave | Cooking Time | Method | Standing | |||
power | per pound | Time | |||||
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Fish Fillets | HIGH | 5~7 minutes | Add 15~30 ml (1~2 tbsp.) | 2~3 minutes | |||
Whole Mackerel, | HIGH | 5~7 minutes |
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| 3~4 minutes | |
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Cleaned and Prepared |
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Whole Trout, Cleaned | HIGH | 6~8 minutes |
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| 3~4 minutes | |
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and Prepared |
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Salmon Steaks | HIGH | 6~7 minutes | Add 15~30 ml (1~2 tbsp.) | 3~4 minutes |
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