Table 4: Treadmill | Hill Profile. | Incline | % Grades |
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Incline | 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
Level | ||||||||
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1 | 0 | 1.0 | 2.0 | 2.5 | 3.0 | 3.5 | 4.0 | |
2 | 0 | 1.0 | 2.0 | 3.0 | 4.0 | 5.0 | 6.0 | |
3 | 0 | 2.0 | 3.0 | 4.0 | 5.0 | 6.0 | 7.0 | |
4 | 1.0 | 2.0 | 3.0 | 4.0 | 5.0 | 6.0 | 7.0 | |
5 | 2.0 | 3.0 | 4.0 | 5.0 | 6.0 | 7.0 | 8.0 | |
6 | 3.0 | 4.0 | 5.0 | 6.0 | 7.0 | 8.0 | 9.0 | |
7 | 4.0 | 5.0 | 6.0 | 7.0 | 8.0 | 9.0 | 10.0 | |
8 | 5.0 | 6.0 | 7.0 | 8.0 | 9.0 | 10.0 | 11.0 | |
9 | 6.0 | 7.0 | 8.0 | 9.0 | 10.0 | 11.0 | 12.0 | |
10 | 7.0 | 8.0 | 9.0 | 10.0 | 11.0 | 12.0 | 13.0 | |
11 | 8.0 | 9.0 | 10.0 | 11.0 | 12.0 | 13.0 | 14.0 | |
12 | 9.0 | 10.0 | 11.0 | 12.0 | 13.0 | 14.0 | 15.0 |
NUMBERS IN TABLE REPRESENT INCLINE GRADES IN PERCENTAGES.
Preventative Maintenance Tips
The Lifestride | aerobic | trainer | is |
| backed |
| by | the engineering |
| excellence |
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of | Life | Fitness | and | is | one | of | the | most | rugged |
| and | pieces | of | |||||||
exercise |
| equipment | on the market |
| today. | Life | Fitness | treadmills | are | one | ||||||||||
of | the | most popular | trainers | across | the | country, | regularly | standing | up | to | ||||||||||
marathon | use | - | 18 | hours | a | day, | 7 days | a | week. |
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Here | are | some |
| preventative |
| maintenance |
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| tips |
| that | will | keep | your | ||||||
Lifestride | aerobic | trainer | operating |
| at | its | best. |
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o Clean display console and all exterior surfaces regularly.
o Check operation of emergency stop once a week.
o Vacuum striding belt regularly to. keep debris from accumulating.
o Inspect exterior parts regularly for wear and tear, especially the striding belt and deck.
o Inspect area under unit and vacuum regularly.
.NOTE: When cleaning the exterior of the unit, a
1/4" - 7/8"1/4" - 7/8"
9 9
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The | optimum | operating | position |
| of the | striding | belt | is | within | 1/4" | to 7/8" | ||||||
.> | either | side | of | the | frame. | Should | the | striding | belt | travel | beyond | this | |||||
from | |||||||||||||||||
dimension, | check |
| to | be sure | the | treadmill | is level | prior | to | making | any | ||||||
belt | adjustments | (see | page | 8). | If | leveling | the | unit | fails |
| to | keep | the striding | ||||
belt | centered, | follow | the | instructions | on | the | following |
| pages | for | proper | ||||||
alignment, | or contact | Life | Fitness | Customer | Support. |
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| CAUTION: | DO | NOT | MOVE | UNIT |
| OR | PLACE |
| YOUR | HANDS | ||||||
| UNDER | UNIT |
| WHILE | IT IS PLUGGED |
| INTO | AN | ELECTRICAL |
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OUTLET.