FCC Warning
Note: This equipment has been tested and found to comply with the
limits for a Class B digital device, pursuant to part 15 of the FCC rules.
These | limits | are | designed | to | provide | reasonable | protection | against | |||||||||||
harmful |
| interference |
| in | a | commercial | environment. |
| This | equipment | |||||||||
generates, | uses, | and | can | radiate | radio | frequency | energy. If not installed | ||||||||||||
and used | in | accordance | with | the | instruction | manual, this product may | |||||||||||||
cause | harmful | interference |
| to | radio | communications. |
| There | is | no | |||||||||
guarantee | that the | interference |
| will | not occur | in | a particular | installation. | |||||||||||
If this | equipment | does | cause | harmful | interference | to | radio or television | ||||||||||||
reception, | which | can | be | determined |
| by turning | the | equipment | off | and | |||||||||
on, you are | encouraged |
| to | try | to | correct the | interference | by | one | or more | |||||||||
of the | following | measures: |
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o Reorient or relocate the receiving antenna.
o Increase the space between the equipment and the receiver.
oConnect the equipment to an outlet on a different circuit than that to which the receiver is connected.
o Consult an exercise equipment dealer or an experienced radio/TV technician for help.
You are cautioned that any changes or modifications to this equipment could void your product warranty.
CAUTION: Anyone starting a vigorous exercise regimen should
see a physician for a medical exam. We strongly recommend that
you see your doctor before beginning any exercise program,
especially if you have a history of high blood pressure, heart problems, or if you arc over the age of 45.
Introduction
Congratulations... | and welcome | to the world of Life Fitness and the |
Lifestride@ 5500 aerobic trainer. The Life Fitness reputation for quality
exercise products that are motivating and reliable is unmatched in the
fitness industry. The Lifestride treadmill is the fourth aerobic
conditioning product from Life Fitness, joining the Lifecycle@ aerobic
trainer, the Liferower@ total body conditioner and the Lifestep@ aerobic trainer, all home and health club favorites.
Who | uses | the | Lifestride | aerobic |
| trainer? |
| People | who | value time | and | ||||
who | need | to make | every | minute | count. | Olympic | athletes, |
| movie | stars, | |||||
busy | executives, | top | government | administrators, | sports | celebrities | and | ||||||||
others | all | make | the | Lifestride | trainer | their |
| exercise | choice. | Whether | at | ||||
home | or at the | office, | using | the | Lifestride |
| trainer | is an excellent | way | to | |||||
lose | weight | and | improve | your | cardiorespiratory | condition; |
| and | it's fun! |
Why use a Lifestride trainer? Aerobic training with a Lifestride trainer
is more than just a motivating experience. Regular aerobic exercise
improves energy and endurance, reduces body fat, lowers the
probability of heart disease, and tends to prolong life.* Consistent
workouts can also diffuse the effects of everyday stress. Competitive
athletes train aerobically to increase their heart strength, lung capacity
and muscular endurance.
Read this manual now. Before using the Lifestride trainer, it is essential that you read this entire manual.
If you have further questions regarding the operation of the Lifestride
trainer, please call Life Fitness Customer SeNice & Support at (708)
Europe, call 49/89/310/6078 or your nearest fitness equipment dealer.
'Paffenbarger, R.S. Jr., Hyde, RT., Wing, A.L., et al: Physical Activity,
Alumni. N Engl J Moo 1986:314(March