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Life Fitness
operation manual
95Le Summit Trainer
Models:
95Le
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Specs
To SET Defaults
Maintenance
Setup
Export / Import Settings
How to
Emplacement
Safety
Integrated LCD Features
Using the Workouts
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95Le Summit Trainer
o p e rat i o n m a n ua l
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Contents
95Le Summit Trainer
International Offices
Corporate Headquarters
Page
Table of Contents
95Le
Getting Started
Important Safety Instructions
Location
Operation
Point DE Départ
Emplacement
Consignes DE Sécurité Importantes
Fonctionnement
See .2 Display Console Descriptions, Workout Progress
Integrated LCD Features
Electrical Power Requirements
Setup
Where to Place the Life Fitness Summit Trainer
HOW to Stabilize the Life Fitness Summit Trainer
Cable TV HOOK-UP
Fitness Networking
Display Console Overview
Display Console
Touchscreen Display
Display Console Descriptions
Workout Selection
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LG J K
Workout Setup
Types of Workout Setup Screens Goal Setup Screens
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Optional Channel Selection Menus
Control Panel
Accessory Trays and Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm Digital Heart Rate Monitoring System
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workout Overviews
Workouts
Beginning a Workout
Using the Workouts
Selecting a Workout
Entering Workout Goals
Enter
Entering Workout Values
Selecting a Workout Mode
CHANGING/ENDING Workouts
Using Marathon Mode
Changing Workout Goals During a Workout
Workout Descriptions
Random
Summit Trainer Workout Setup Steps
Hill
Hill Plus
127 BPM
Zone Training
144 BPM
Extreme Heart Ratetm
Personal Trainer
Summit Trainer
Rating 20-29 30-39 40-49 50-59 60+
Custom Workouts
Using Custom Workouts
Creating a Personal Trainer Workout
Summit Trainer Motion
Using the Life Fitness Summit Trainer
Posture During Workouts
Braking Resistance
System Options Menu
Using the System Options Menu
System Options Overview
Managers Configuration
Configuration Menu
To SET Defaults
TV / FM Radio if Detected
TV Setup
TV Channel Favorites
Secure Channel
Export / Import Settings
Preventive Maintenance Schedule
Clock
Preventive Maintenance Tips
Service and Technical Data
Weekly Monthly BI-ANNUALLY Annually
Troubleshooting the Polar Heart Rate Chest Strap
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
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Life Fitness 95Le Summit Trainer
Specifications
Life Fitness World Headquarters
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Contents
