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Life Fitness
93SI, 9SI specifications
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37 pages, 1.37 Mb
93Si, 90S Stairclimbers
operation manual
M051-00K47-A108
Contents
Main
Printed Document Cover Sheet
Page
1
M051-00K47-A108 10/06
CORPORATE HEADQUARTERS
INTERNATIONAL OFFICES
Page
3
T ABLE OF C
Page
1
1.1 IMPORTANT SAFETY INSTRUCTIONS
1
1.1 CONSIGNES DE SCURIT IMPORTANTES
1.2 S
AB
W HERE TO P LACE THE L IFE F ITNESS S
HOW TO STABILIZE THE LIFE FITNESS STAIRCLIMBER
H OW TO C HARGE THE B
A B C
F ITNESS AND E NTERTAINMENT N
2
2.1 DISPLAY CONSOLE OVERVIEW
2.2 D ISPLAY C ONSOLE D
Page
Page
2.3 THE ACCESSORY TRAY
3
3.1 WHY HEART RATE ZONE TRAINING EXERCISE?
3.2 H EART RATE M
T HE L IFEPULSETM D IGITAL H EART RATE M ONITORING S
A A
T HE P OLAR T ELEMETRY H EART RATE M ONITORING C HEST S
A A
4
4.1 WORKOUT OVERVIEWS
4.2 USING THE WORKOUTS
TOBEGIN ANY WORKOUT
S ELECTING Q UICK S
S ELECTING A W
E NTERING W
L IFE F ITNESS S TAIRCLIMBER W ORKOUT S ETUP S
E NTERING T
SELECTING AND ADJUSTING THE INTENSITY LEVEL
SWITCHING WORKOUTS ON-THE-FLY (93Si ONLY)
P AUSING W
E NDING W ORKOUTS E
4.3 W ORKOUT D
Q UICK S
M
R
FAT BURN (93Si ONLY)
Page
WATTS(WHEN ENABLED ) (93Si ONLY)
METS (WHEN ENABLED) (93Si ONLY)
SIX PRE-SET WORKOUTS (93Si ONLY)
25
FIT TEST (93Si ONLY)
F IT T EST P ROGRAM S UGGESTED E XERTION L
Stairclimber Fit Test Level
Page
Page
4.4 USING THE LIFE FITNESS STAIRCLIMBER
S TAIRCLIMBER M
P OSTURE D URING W
BRAKING RESISTANCE
5
5.1 ENTERING AND USING THE OPTIONAL SETTINGS FEATURE
OPTIONAL SETTINGS
USER LANGUAGE SELECT
6
6.1 PREVENTATIVE MAINTENANCE TIPS
6.2 INSPECTING AND CLEANING THE STAIRCLIMBER
6.3 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORS
6.4 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAP
HEART RATE READING ISERRATIC ORABSENT ENTIRELY
H EART R ATE R EADING ISERRATIC OREXTREMELY H
6.5 H
33
7
7.1 93Si STAIRCLIMBER SPECIFICATIONS
7.2 90S S