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Life Fitness M051-00K39-A196 operation manual Club Series Recumbent Lifecycle Exercise Bike Cslr

Models: M051-00K39-A196

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Specs Warranty Maintenance Setup Cation Timeout Recycling the Battery HOW to Adjust the Pedal Straps Safety Location of Service Ports Using the Workouts

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CLUB SERIES RECUMBENT LIFECYCLE® EXERCISE BIKE (CSLR)

OPERATION MANUAL

M051-00K39-A196

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Life Fitness M051-00K39-A196 operation manual Club Series Recumbent Lifecycle Exercise Bike Cslr

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Contents

Club Series Recumbent Lifecycle Exercise Bike Cslr International Offices Corporate Headquarters Table of Contents Class HA Home Domestic use Club Series Recumbent Lifecycle Exercise Bike Cslr Getting Started Important Safety Instructions Consignes DE Sécurité Importantes 1POINT DE DépartConservez CES Instructions Pour Usage Ultérieur Setup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console Overlay RPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holder Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?FAT Burn Heart Rate Hill TM Cardio Heart Rate Interval TM Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews Workouts AIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each Workout Entry point Peak End point Workout Descriptions Hill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal Programs To view statistics for a stored workout To change settings for a stored workoutTo change a workout name System Menu Entering and Using the System Menu Setting Default Value Description System Configuration Optional Settings Preventive Maintenance Tips Service and Technical Data Weekly Monthly BI-ANNUALLY Preventive Maintenance Schedule Malfunction Probable Cause Corrective Action Ensure proper adherence Cation Timeout Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System SensorsRecycling the Battery Life Fitness Cslr Lifecycle Exercise Bike Specifications Specifications Warranty Coverage Cslr Bike What is Covered Warranty Information

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