Life Fitness M051-00K61-B123 instruction

Classic Series Cross-Trainer Model CLSX

o p e rat i o n m a n ua l

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Life Fitness M051-00K61-B123 operation manual Classic Series Cross-Trainer Model Clsx

Contents

Classic Series Cross-Trainer Model Clsx International Offices Corporate HeadquartersAmericas EUROPE, Middle EAST, & AfricaPage Table of Contents Classic Series Cross-Trainer Model Clsx Getting Started Important Safety Instructions Consignes DE Sécurité Importantes Point DE Départ Where to Place the Life Fitness CROSS-TRAINER SetupHOW to Stabilize the Life Fitness CROSS-TRAINER Check for Power Display Console Overview Display ConsoleDisplay Console Descriptions CROSS-TRAIN Aerobics CROSS-TRAIN Reverse Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE? Lifepulsetm Digital Heart Rate Monitoring System Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews Workouts Using the Workouts Selecting a Workout Mode Selecting and Adjusting the Resistance LevelSwitching Workouts ON-THE-FLY Pausing Workouts Random Life Fitness CROSS-TRAINER Workout Setup Steps Workout Descriptions CROSS-TRAIN Aerobics SIX PRE-SET Workouts CROSS-TRAIN Reverse Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Preventive Maintenance Tips Service and Technical Data Troubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance Schedule HOW to Obtain Product Service Troubleshooting the Lifepulse System Sensors Physical Dimensions Specifications Warranty Information M051-00K61-B123