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Life Fitness
M051-00K61-B123
operation manual
Models:
M051-00K61-B123
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28 pages
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Specs
Warranty
Maintenance
Accessory Tray / Reading Rack
Setup
Optional Settings
How to
Safety
Switching Workouts ON-THE-FLY
Using the Workouts
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M051-00K61-B123
Life Fitness World Headquarters
5100 North Riveroad R
Schiller Park, IL 60176 USA
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Contents
Classic Series Cross-Trainer Model Clsx
Corporate Headquarters
International Offices
Americas
EUROPE, Middle EAST, & Africa
Page
Table of Contents
Classic Series Cross-Trainer Model Clsx
Important Safety Instructions
Getting Started
Point DE Départ
Consignes DE Sécurité Importantes
Setup
Where to Place the Life Fitness CROSS-TRAINER
HOW to Stabilize the Life Fitness CROSS-TRAINER
Check for Power
Display Console Overview
Display Console
Display Console Descriptions
CROSS-TRAIN Aerobics CROSS-TRAIN Reverse
Accessory Tray / Reading Rack
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Zone Training Exercise
Heart Rate Monitoring
Lifepulsetm Digital Heart Rate Monitoring System
Polar Telemetry Heart Rate Monitoring Chest Strap
Workouts
Workout Overviews
Using the Workouts
Selecting and Adjusting the Resistance Level
Selecting a Workout Mode
Switching Workouts ON-THE-FLY
Pausing Workouts
Life Fitness CROSS-TRAINER Workout Setup Steps
Random
Workout Descriptions
SIX PRE-SET Workouts
CROSS-TRAIN Aerobics
CROSS-TRAIN Reverse
Entering and Using the Optional Settings Feature
Optional Settings
Optional Settings
Service and Technical Data
Preventive Maintenance Tips
Preventive Maintenance Schedule
Troubleshooting the Polar Heart Rate Chest Strap
Troubleshooting the Lifepulse System Sensors
HOW to Obtain Product Service
Specifications
Physical Dimensions
Warranty Information
M051-00K61-B123
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