SU70 and SR70 Exercise Bikes | Life Fitness instruction

SU70 and SR70 Exercise Bikes

U S E R M A N U A L

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Life Fitness user manual SU70 and SR70 Exercise Bikes

Contents

SU70 and SR70 Exercise Bikes International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the Upright Exercise Bike Screws Assembling Upright Exercise Bike Assembling the Recumbent Exercise Bike Unpacking the Recumbent Exercise Bike UMN Bracket SR70 SU70 Getting Started Important Safety Instructions HOW to Stabilize the Exercise Bike Setup HOW to Adjust the Pedal Straps Display Console Overview Display Console CLEAR/PAUSE Display Console Descriptions Upright model pictured Accessory Tray and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE? Upright model Recumbent model Heart Rate Monitoring Telemetry Heart Rate Chest Strap Workouts Using the WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Exercise Bike Workout Setup Steps Hill Gradual Hill Workout Profile 137 THR 130 THR Cardio Hill Workout Profile Cardio Endurance Workout Profile Cardio Interval Workout Profile Changing a workout name MY Workoutstm Personal Programs Optional Settings Optional Settings Preventative Maintenance Tips Service and Technical DataPreventative Maintenance Schedule Troubleshooting the Handpulse Sensors Troubleshooting the Telemetry Heart Rate Chest Strap HOW to Obtain Product Service Upright Exercise Bike Specifications Specifications Recumbent Exercise Bike Specifications