XT4 Cross-trainer | Life Fitness instruction

XT4 Cross-trainer

U S E R M A N U A L

Image 1

Life Fitness user manual XT4 Cross-trainer

Contents

XT4 Cross-trainer International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the CROSS-TRAINER Assembling the CROSS-TRAINER Lower Wire Harness XT4 Getting Started Important Safety Instructions Setup Display Console Overview Display Console RPM Revolutions Per Minute The pedaling speed or rate Display Console Descriptions Reading Rack and Water Bottle Holder Biomechanical Guidelines Mounting and Dismounting the CROSS-TRAINER Workouts Setting UP and Using the WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Manual Preventative Maintenance Tips Service and Technical DataPreventative Maintenance Schedule HOW to Obtain Product Service Console CROSS-TRAINER Specifications