Features of the Application

Below is an outline of the advanced training features found in the Triax Elite application. Detailed descriptions of all features listed here are also located in the application Help files. The Help files can be accessed by clicking the HELP button at the top of any application window.

Set up multiple USER PROFILES to allow friends, family, teammates or colleagues to store personal training data.

Easily set all watch functions (time, alarms, user preferences) from within the application by clicking the SET WATCH button.

Design custom training workouts and long-term programs using the WORKOUT BUILDER and PLAN BUILDER.

Design workouts based on personal pace or heart-rate zones.

Design monthly or weekly training schedules with the simple drag-and-drop calendar.

Use the SYNC button to upload ten-day training schedules and FAVORITE workouts to the watch.

Use the SYNC button to download detailed heart rate, distance, pace, lap and total-time data of completed and saved runs or workouts.

Log and track exercise programs and fitness progress.

Automatically CALCULATE maximum heart rate based on your USER PROFILE information.

GRAPH and PRINT heart rate, speed data and calendar information.

ZOOM IN to view detailed point-to-point run or workout data.

Share custom workouts, long-term plans and training logs with friends, between computers and across multiple operating systems platforms.

Includes sample workouts and training programs for running and walking.

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Nike HRM/SDM manual Features of the Application

HRM/SDM specifications

Nike has continually pushed the boundaries of athletic performance with its cutting-edge Human Resource Management (HRM) and Sports Data Management (SDM) technologies. These innovative systems have transformed the way athletes train, compete, and recover, ensuring they reach their optimal performance levels.

One of the standout features of Nike's HRM/SDM systems is the incorporation of advanced sensors and tracking devices. These technologies are essential for gathering real-time data on an athlete’s heart rate, workout intensity, and overall performance metrics. By integrating these sensors into their footwear and apparel, Nike allows athletes to monitor physiological responses to their training regimens. This constant feedback loop empowers athletes to adjust their workouts based on personal data, enabling them to enhance strength, endurance, and recovery.

Moreover, Nike has embraced the cloud to store vast amounts of performance data securely. This enables coaches, trainers, and athletes to access key insights from any location, promoting an evidence-based approach to training. The insights gained from the data help in crafting personalized training plans and strategies, creating a more tailored experience for each athlete.

Another significant aspect of Nike's HRM/SDM is the integration with mobile applications. The Nike Training Club and Nike Run Club apps allow users to track workouts, set goals, and engage with a community of like-minded individuals. These apps not only make performance tracking more accessible but also foster motivation through social interaction and shared challenges.

In terms of characteristics, Nike’s HRM/SDM systems are designed with users in mind. The user-friendly interfaces ensure that both athletes and coaches can easily interpret data and adapt their training methods accordingly. Furthermore, these systems are built to evolve over time, with regular updates that incorporate the latest research and technology advancements.

The combination of rich data analytics, personalized training insights, and user-centered design solidifies Nike’s position at the forefront of sports technology. By harnessing HRM and SDM technology, Nike not only improves athletic performance but also transforms the way athletes interact with their training and competition, fostering a culture of continuous improvement and excellence. This ongoing commitment to innovation positions Nike as a leader in the realm of sports performance, ensuring athletes have the tools they need to succeed.