NordicTrack 30510.1 How To Connect Your Vcr, How To Use An Ifit.Com Cd Or Video Program

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

VIDEOINAUDIO	ANT. IN
	RF OUT
OUT	3CH 4

AUDIO OUT

RIGHT

LEFT

Audio

Cable

B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electron- ics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

VIDEOINAUDIO	ANT. IN
	RF OUT
OUT	3CH 4

RCA

Y-adapter

Audio Cable

Wireremoved from

AUDIO OUT jack

B

HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM

To use an iFIT.com CD or video program, the elliptical exerciser must be connected to your CD player or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on pages 19 to 21. To pur- chase iFIT.com CDs or videocassettes, call the toll- free telephone number on the front cover of this manual.

Follow the steps below to use an iFIT.com CD or video program.

Press the Resistance decrease button or begin pedaling to turn on the console.

A moment after the console is turned on, the dis- play will light.

Select the iFIT.com mode.

To select the iFIT.com mode, press the Programs button repeatedly until the track and the letters “iFIT” appear in the display.

Press the Play button on your CD player or VCR.

Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR.

A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.

The program will function in almost the same way as a resistance & rpm program (see step 3 on page 17). However, an electronic “chirping” sound will alert you when the resistance setting and/or pace setting is about to change.

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